Yoga - good but painful!
Started Yoga classes today. It was really good, but some muscles were very surprised when I stretched them for the first time in I don't know how long. They are still surprised, bewildered and betrayed. Ouch ! But, I hope, things will improve in time, soon I'll be a yoga master ! (Soon can mean so many things...). My cousin Gunnhildur is my teacher, she has a great voice and is a good teacher. During the relaxation session I almost fell asleep :-) Follow the adventures of the yoga queen here on this blog (I dread the morning, might not be able to move...)
1 Comments:
I want some joga too. No pain no gain.
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